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Kicks

Poomsae

Hand Techniques

  • Front/snap

  • Roundhouse

  • Push

  • Cut

  • Axe/drop

  • Fast kicks

    • Fast roundhouse

    • Fast cut kick

    • Fast axe kick

  • Turning kicks

    • Tornado

    • Turning hook

    • Turning back

*beginner

White belts begin with Taegeuk I 

Sparring

  • Punch

  • Low block

  • Inside block

  • Outside block

  • High block

  • Single Knifehand

  • Double Knifehand

*beginner

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